1. How has your diet improved or digressed throughout the semester? 2. Did you find the use of a nutrition tracker to be beneficial in helping you make healthier eating choices? 3. Where did you find yourself lacking the most in nutrients? Vitamins? Minerals? a. List three changes you could make or have made to help you gain the things you are missing in your diet. b. What is one SMART goal that you established and completed throughout the course of this term? 4. What have you learned about your eating behaviors from doing this assignment that you were not aware of before?
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